November 30, 2012

STL Lose to Win Fall 2012 Challenge: Week 12

Well this is the 2nd to last week overall in regards to the weight lost competition that I'm in. With Thanksgiving having been last week I thought I would have been a goner but shockingly so I was not. If you read the previous post you can see that we had tons of food. Yet the only thing I ate was a small bowl of mac n cheese, a piece of ham  brisket and some ambrosia salad. That was it! No dressing, cake, or anything else. I was super proud of myself but trust me it wasn't easy. For the most part at times throughout the evening with family I would stay in my room, not be anti-social but to get away from the temptation of the food.

Even when the food was brought out for seconds on Friday that evening, I stayed away from it also. Yet on the weekends I did get somewhat carried away with eating out so I was somewhat nervous come my weigh-in day this past Wednesday. I was prepared to put on a few pounds and I was ok with the results. I went up 3.8 pounds. Am I happy that I went up? Obviously no, but I'm amazed that it was ONLY 3.8 pounds. During Thanksgiving it's one of the worst times to gain weight from what I've read, ranging from 3 pounds to as much as 10. So I have no problem being on the lower part of the scale.

Endomondo results - November 2012

 It's been a pain to still workout. I have not been able to get back into my walking the way I would like to because of the weather. Being able to take my nature walks has me spoiled to the point I don't even like using the elliptical workout machines anymore. Haven't been able to get to the gym on a regular basis the way I would like to. I've been doing some reading on lifting weights so I'm going to try to work weights into my workouts at least twice a week.

So with just one more week to go with the contest, I know by far that even though I might not be one of the top winners overall, I am a winner because I stuck with the program. So I know I will receive a prize for weighing in the whole time period from the coordinators

I've already done pre-registration for the contest coming up in January at my weigh-in location I'll be headed to DePaul Hospital on January 19th @ 10:30am to complete registration. I will say this...the accountability factor with HAVING to weigh in and reporting to someone is HUGE. I plan to stick with this contest until I get to my ideal weight.

Until the next episode....

 All That MsJazz
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