February 14, 2013

STL Lose to Win Spring 2013 Challenge: Week 4

So as of right now this is week 4 of the STL Lose to Win Spring 2013 Challenge. So far the scale has been going down. I'm still in the middle of the No Cardio study for +Trenton Knew . I technically will be done on Sunday which happens to be my birthday but might be done sooner than that. Especially if I am going out this weekend to celebrate. I will try to find healthy alternatives but then is there really a healthy alternative to beer and wine? When I went to my weigh in center I reported back to Trenton after leaving that I had lost 1 pound. So as of right now this is not producing the results he was hoping for. 

I am still keeping my online food journal blog and I must say that I do enjoy it. I like being able to snap photos of my food because I can't stand having to measure and then go on a website and break it down the ounce, weight, grams......I could just go on and on. My main thing I can't wait to get back into my cardio with my walking and going back to the gym and getting into my kickboxing and boxing classes. Yet I still remember that losing weight is definitely more mental than physical. Just have to keep that in perspective.


Until the next episode....

 All That MsJazz
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