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October 7, 2005

Musical chairs

Musical chairs

Payday is here from Job #1. My direct deposit went off without a hitch!!! So yes ya girl is paid and happy. Well somewhat happy. Found out I will be moving from my current building to ANOTHER one and have to be moved by October 19. Everyone else in my pod area is pretty pissed about it as well. One of my coworkers is on vacation so she’ll get the “good” news next Monday. I really like the building I’m in because of location, the restaurant, the GYM, and the working atmosphere. From what I hear, where we will be getting shipped off to, we will be cramped like sardines.

October 6, 2005

Creve Coeur Park Challenge

Yesterday I had an interesting challenge. Well mostly I challenged myself. I went to Creve Coeur Park which is about 5 minutes away from my job and I walked their exercise trail. Which happens to be 3.8 miles long…..Am I crazy yes….but it’s something that I wanted to do to help me get back into the shape that I want to be in. Mind you I also had on ankle and wrist weights. The trail was very beautiful, I like how it changed up being able to walk in wooded areas, but I’m not crazy I made sure I was around other people as I walked but during the end of my trek, it was getting pretty dark. Overall it took me about 2 and 1/2 hours to finish my walk.

I went back to my car and drank my Gatorade (Fruit Punch). I relaxed for a minute before heading home. As soon I arrived home I went upstairs and started the bathtub, put in some Bath oil, soaked for 30 minutes, with some music and finished off with a body scrub. I went to bed sleeping like a baby and woke up just a tad bit soar ;) Overall I think this is a new beginning to the old me physically.

October 4, 2005

Hair Products Used by AfricanAmericans possibly linked to Breast Cancer

Subject: Hair Products Used by African Americans possibly linked to Breast Cancer???

Even if you don't need this information pass it on. It might save someone’s life.

Lifestyles Report...Hair scare by Debbie Norrell


http://www.newpittsburghcourier.com/index.php?article=10522

http://www.newpittsburghcourier.com/index.php?article=10522

At least two months ago WPXI contacted me to do an interview about ingredients in hair care products used by African-Americans possibly leading to breast cancer. I was selected because I am a 15-year breast cancer survivor. I agreed to do the interview. However at the end of the taping I didn't know anything more about the study than before the cameras started rolling.

Recently WAMO news anchor and New Pittsburgh Courier freelance writer Allegra Battle did a story on this same subject and it was a feature on the May 9, 5 p.m. KDKA news. But at the end of these stories we still did not have a list of the products. Battle gave me the list that didn't make her feature during a recent visit I made to the WAMO
Studio’s promoting the Pittsburgh Race for the Cure. So many of my friends have seen the stories on television or read about this issue in the paper and they want to know which products to be concerned about.

However, I wanted to give you more so I went to the Internet and looked for articles from the Center for Environmental Oncology and found one titled: Why Healthy People Get Cancer: Center Examines Environmental Suspects (update spring 2005). The article stated, one of immediate
research priorities of the new center is the puzzling phenomenon of breast cancer in African-Americans under the age of 40, who have nearly twice as much breast cancer as do white women.

The Center will work with Silent Spring Institute, a Massachusetts based cancer institute, to identify suspect contaminants and ingredients in hair care products and other personal products regularly used by African-American young women and their mothers. More recently, attention has turned to estrogenic compounds in hair care products used by Black women as a possible explanation for higher cancer rates in this population. I've started to carry copies of the list in my purse but we're going to share it with you right here. The list simply says: The following is a list of products that have previously been found to contain hormones:


Placenta Shampoo

Queen Helene Placenta cream hair conditioner Placenta Revitalizing

Shampoo Perm Repair with placenta Proline Perm Repair with placenta

Hormone hair food Jajoba oil Triple action super grow Supreme Vita-Gro

Luster's Sur Glo Hormone B & B Super Gro Lekair Natural Super Glo

Lekair Hormone hair treatment with Vitamin E Isoplus

Hormone hair treatment with Quinine Fermodyl with Placenta hair conditioner Supreme

Vita-Gro with allantoin and estrogen plus TEA-COCO Hask Placenta Hair conditioner Nu Skin body smoother and Nu Skin Enhancer.

The majority of these products contain placental extract, placenta, hormones or estrogen. As early as 1983 Dr. Devra Davis (epidemiologist and director of the Center for Environmental oncology, part of the University of Pittsburgh Cancer Institute) and co-researcher Leon Bradlow advanced the theory that xenoestrogens, synthetic estrogen
imitators, were a possible cause of breast cancer. Davis also says,"most cases of breast cancer are not born, but made and the more hormones a woman is exposed to in her lifetime, the greater her risk of breast cancer."

We need to be more cautious of the products that we use on our hair and our bodies and demand that more information about our health is shared.

Ladies and gentlemen beware.

October 3, 2005

Hey there

Hello to all, and I hope the day finds you well. I called off work because of a headache and when I finally do go out today I see that one of my tires are flat. YEA!!!! So I took the car to my regular place and had my tire fixed. Yesterday I had a date with a friend I've known for a while. We went to the movies out at Jamestown Mall and saw something about a sunking treasure and these four people are trying to find it. I'll post the name when I remember it. Any way we had a good time just talking and joking I enjoyed myself. Now the day before THAT, that would be Saturday. I had to go to one of my best friend's house to dry my clothes since our dryer is on the outs at my house. So the repair was scheduled for today, that is MONDAY. So I'm not even sure if it's fixed. YEA!! So now u know about my crazy weekend, I hope yours was just as pleasant.

October 1, 2005

Winning the Grudge Match
By Marjorie Rosen


Give Up Old Grudges

Several years ago, I was thrilled to be asked to co-write a book with a prominent architect -- a woman whose work I greatly admired and who, at the time, I considered a friend. Putting aside other projects to meet the ridiculously tight deadline, I spent the summer glued to my computer and phone, interviewing, researching and writing. I was thrilled to learn that, with minor changes, everyone loved the manuscript.

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